1:1 Mindful Art coaching sessions

Service Description

A Transformational Journey through Meditation, Art and Journaling You are your most important project. When I first started my quest to find who I am, I experimented different tools to guide me through the process. I will be sharing these tools and my journey to help you build a life that is driven by intention. This is a private session in which through meditation, journaling, movement and art we will delve deep into a specific energy or topic that you want to work on. The session can be online or in Freshwater What does the session involve? 🌞 Personalised Coaching: we will work closely on a one-on-one basis, tailoring the session to your intentions and will design your journey together by working with different tools to help you connect with your soul. 🧘 Mindfulness and Self-Discovery: delve deep into mindfulness practices that will deepen your self-awareness, connection to your body and your inner creative world through guided meditation, journaling and Mindful Art. 🎨 Inner Exploration: Tap into your creativity to discover unique ways to channel your inner world and connect with who you are. Let's create a path that is guided by purpose and alignment. The session includes: - Meditation -Personalised tools -Movement - Art -All the materials to create This sessions are for anyone who wants to explore their potential through creativity and mindfulness. We are all innately creative and by exploring different approaches, this transformation will have an impact on different parts of your life. These sessions can be a first step to help you find guidance towards clarity and to work something specific that you might bring or that might come up in the session. It might be a good opportunity to reconnect with your creativity or to work through things you've always wanted to address through gentle but powerful practices.

Contact Details

• Freshwater NSW, Australia

  pitusdiaries@gmail.com