Mindful Art course Online

Service Description

A Transformative Journey of Self-Discovery 🎨 🧘🏼 Starting in April📍 Online In this course, we’ll embark on a transformative journey that combines mindfulness practices with various creative forms, including drawing, painting, breath work and meditation. 
Throughout the course, you'll gain tools for life and experience how Mindful art can enhance your overall well-being. It's ideal if you're trying to get back to your creative practice in a gentle but consistent way. Guided by Artist and Coach you'll learn to cultivate a deep sense of presence, connect with your creative energy, and express your authentic self through art. You will learn about  The basics Grounding meditation Watercolour and Drawing basics Painting Flowers and Leaves Energy & Painting Animals Chakra tuning breath Colour theory and colour wheel Painting whales and spirit animals Self love & Intuition Self love meditation Portraits Intuition meditation With love, Pitu