Meditation & Whales workshop

Service Description

This workshop will be part of my Solo Exhibition In this mindful art session we blend the benefits of Mindfulness practices with the Creative expression of Art. These classes are designed to provide a safe and nurturing space for you to explore your inner world, cultivate mindfulness, and reconnect with your creativity with a community of creatives. This is a very special class as we will be painting whales and using blue as part of my solo exhibition. Whales were the first things I started painting 6 years ago and I'm so excited to share this with you. You'll be guided through a water element meditation in the beginning. This grounding practice helps to quiet the mind and to learn watercolour and drawing skills as a journey more than a result. By being fully present in the creative process, the invitation is to find awareness of your thoughts. Guided by Meditation teacher and coach, you'll be supported through this self discovery journey, allowing your creative instincts to flow freely. In every class we will work with a different theme that will help you navigate your inner journey. All materials are included. All levels welcome. If you'd like to join any of the booked out classes let me know and I can add you to the waiting list :) See you soon! Pitu